Strength & Conditioning

MindMotion Personal Training is pleased to offer services beyond rehabilitation to focus on helping you achieve your health and functional goals. MindMotion Personal Training offers private in-house strength and conditioning training to both regular clients or those with complex medical cases or recently discharged to home to continue improving their cardiovascular health and increase strength. Bogdan will work with you to create a customized plan that meets your specific needs and goals all in the comfort of your home.