Strength & Conditioning
MindMotion Personal Training is pleased to offer specialized training services beyond rehabilitation to focus on helping you achieve your health and functional goals. MindMotion Personal Training by Bogdan Katkov, PT, DPT, CSCS offers private in-house strength and conditioning training to both regular clients or those with complex medical histories or recently discharged to home and cleared to continue improving their cardiovascular health and increase strength. Bogdan will work with you to create a customized plan that meets your specific needs and goals all in the comfort of your home.
Theraputic Outing
MindMotion Personal Training is now offering personalized guided extended outings made for seniors and those with complex functional deficits. This service is meant to provide a bridge between formal rehabilitation and daily life. The service will assist with getting back out into the community in a manner which is safe and expertly guided by Physical Therapist Bogdan Katkov while integrating functional, theraputic movement with prolonged, meaningful engagement. This is meant to help not only physically, but equally as important, mentally. Outings may include anything that you or your family member desires in their daily life, such as a walk in the park, a trip to the grocery store, a morning at the coffee shop, a local event or even extended outings such as a trip to the museum. You may consider this service as expert companionship with an added theraputic touch of functional activity.